Setting up this blog is a step toward communicating with you the ideas, hopes and desires that often go unshared due to the complicated, busy process of day-to-day life. I am not sure how often or how much I will write. But, may there be something useful, fun or thoughtful to ponder...
And so, something new begins...
About Me
- Health and Life
- Providing nutritional wellness coaching for adults and teens facing chronic illness using plant-based nutritional concepts, support materials and optional hands-on-cooking classes. With a focus on strengthening immune function to reduce risk factors and improve health and energy, I offer coaching sessions to step-by-step make food and lifestyle changes that make a difference!
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