Friday, April 30, 2010

A Cookbook to Recommend

Often I am asked about healthy recipes and many that I create are shared with clients, friends and family. Sometimes I actually use a cookbook, but most often I just create! Recently I found this cookbook and love the philosophy of eating healthy, living healthy and cooking healthy. You may want to add this one to your shelf for great reference material on what it takes to live a healthy life.

The Whole Life Nutrition Cookbook
by Alissa Segersten and Tom Malterre

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